SKY Wellness/Happiness Retreat, Feb 24-26, 2023

A Comprehensive Well-Being Program for University Populations

SKY Campus Happiness is a comprehensive biopsychosocial program tailored for university populations–students,┬áfaculty, and┬ástaff–offered by┬áthe International Association for Human Values.┬á

Our Mission: Bringing meditation, breathwork, emotional intelligence, social connection, and service leadership to college students, faculty and staff.

Our Vision: We envision happy and mindful campus communities where students, faculty, & staff thrive in life and lead with clarity of mind, resilience, purpose & belonging. 

The SKY Campus Happiness Program incorporates an empirically-validated curriculum and includes:

Evidence-based breathwork * Evidence-based meditation * Yoga

Emotional intelligence * Leadership * Service learning 

The cornerstone of our programs is the SKY Breath Meditation (Sudarshan Kriya) whose effects have been studied in open and randomized controlled trials, both in healthy populations (including developmental populations), and in those with psychopathology. 

This program is being offered at scholarship only for college populations or university students. Space is limited and on a first come, first serve basis. 

Dates and times: Feb 24th, 2022 Fri 4:30 pm to 7:30 pm PST 

Feb 25th, 2022 Sat 9:30 am-12:30 pm PST

Feb 26th, 2022 Sun 9:30 am-12:30 pm PST

Attendance at all Zoom sessions is mandatory.

SKY Meditation Club | Website | View More Events

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