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Breathwork & Productivity: How to do more in less time!
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Details
Productivity means getting the results you want with less time and effort.
We all want to know how to increase productivity and how to improve our time management strategies in order to lead more productive and fulfilling lives. But sometimes, however hard we try we just find ourselves getting distracted by everything, everywhere. Whether you're a student or a professional in the workplace, there's always a way to procrastinate and waste time, and that to-do list you were so sure you'd finish by the end of the day, just goes out the window.
With that in mind, join us to learn tips on how to increase productivity and how to do more in less time .
What to expect during the session?
Learn the secret to improve focus with a 2-minute breathing exercise
Explore the remarkable body-breath-mind connection to develop clarity in the mind
Enjoy effortless guided meditation for deep rest