Eye Care: Improving Eye Health With Ayurveda

Today's lifestyle is dominated by the computer, television and the mobile phone. What are the consequences of this on our eyes? How can we keep the eyes healthy and strong?
They do say the eyes are a window to the soul. While that is true, our windows do n the eyes is tremendous, starting with an overexposure to gadgets from a young age. Keeping the eyes healthy and strong is simple - as long as we understand how our eyes work. And how our lifestyle impacts them.
Dr. Shiksha Thakur, an ayurvedic expert shares insightful tips, debunks many myths and helps us understand the functioning of our eyes.
About the Speaker
SHIKSHA THAKUR, BAMS, AD
Shiksha has been an Ayurvedic Practitioner for over 9 years. She completed her BAMS in India as well as additional trainings in nādi parīkṣā (Pulse Assessment), craniosacral therapy (CST), and ayur jagruti at Sri Sri Ayurveda College in Bangalore.

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